Relaxing Full Body Massage
During a full body massage the massage therapist massages virtually all of the areas in the body and they are neck, back, shoulders, legs, feet, arms, hands, chest and neck. The massage therapist manipulates the muscles by use of different strokes depending on the type of the massage you chose thus to achieve full body relaxation and rejuvenation.
A full body massage takes approximately one hour to massage all parts of the body. Normally the therapist starts with the back and shoulders and proceeds along the body. After you turn over the therapist works his/her way up your body ending with the shoulders as well as the neck.
Full Body Massage options
During a full body massage you can choose between Swedish massage and deep tissue massage which are the most famous and well known types of massage dated from way back. If by chance you have lower or upper back pain, pulled hamstrings, sports injuries, sore thighs, muscle tension, anxiety, insomnia, headaches and migraines, depression, arthritis, tennis elbow, frozen shoulder, muscle sprain and strains you should let your therapist know before he/she starts the massage because he/she will know which body areas that need to be worked on.
If you don’t like certain areas of your body being touched you should let the therapist know since his/her aim is to make sure you’re as comfortable as you can be and communication line is always open throughout such a session meaning you’re allowed to update the therapist on the progress of the massage and also you can tell your therapist to repeat a problematic area.
Getting a full body massage is always a good treat after a long day or week because it virtually covers all the muscle areas that get strained. It promotes full body relaxation leaving you renewed, refreshed, rejuvenated and energized.
What is Included
With over ten years experience in the industry, our certified therapists are dedicated to providing you with the highest level of service, with each treatment and package fully customised. With over ten years experience in the industry, our certified therapists are dedicated to providing you with the highest level of service, with each treatment and package fully customised.